swim lessons for adults

Swim lessons for adults older than 18 years from beginner to advanced.

Adult Beginner

Teaching an adult non-swimmer to swim is often not an easy feat, so SSI offers two different levels for adults age 18 and over. Often the fear of the water far outweighs a technical inability, so we begin by focusing on comfort in the water using tools to aid in decreasing fear. Then gradually those tools are removed, eventually leading to an adult that feels safe and comfortable in the water. Neither the Adult Beginner orAdult Advanced classes are intended to produce competitive swimmers, although that is certainly welcome. Instead, the focus is toward comfort and ability in the water, and removal of fear.

The basics of this class are the same as the Beginner I-III levels for the younger swimmers, but tuned to the unique needs and abilities of adults.

 

Prerequisites : Age 18+, No previous swimming skills required

Final Goals : 2 Minute Tread, 2 Minute Back Float & 20M (65ft) Swim With No Floation Equipment

Class Taught By : Certified SSI Adult Swim Teacher

 

Adult Advanced

Once the fear of the water is mostly conquered, focus then shifts to technical training. The Adult Advanced program introduces the competitive swim strokes to the adult swimmer: Freestyle, Competitive Backstroke, Breaststroke & Butterfly.

 

Prerequisites : Age 18+, 2 Minute Tread, 2 Minute Back Float & 20M (65ft) Swim With No Floation Equipment

Final Goals : 5 Minute Tread, 40M (130ft) Freestyle & 40M (130ft) Elementary Backstroke

Class Taught By : Certified SSI Adult Swim Teacher